Welcome to Nepal! Upon your arrival at Tribhuvan International Airport (TIA) in Kathmandu, our representative from Adventure Metro Everest Travel & Treks will greet you and transfer you to your hotel. After check-in, you can rest or explore the bustling streets of Thamel, a famous tourist hub filled with shops, cafes, and trekking stores. In the evening, we will host a welcome dinner where you will meet your guide and fellow trekkers, and discuss the upcoming adventure.
Early in the morning, we begin our journey with a scenic drive from Kathmandu to Machhakhola in a local deluxe bus. The drive takes us through the Prithvi Highway, passing along the Trishuli River with stunning views of green hills and terraced farmlands. We travel via Arughat and Soti Khola, following the Budhi Gandaki River before reaching Machhakhola, a small village where we spend the night in a teahouse.
Our first trekking day begins with a gradual ascent through lush forests, terraced fields, and small villages along the Budhi Gandaki River. We cross suspension bridges and pass through Khorlabesi and the natural Tatopani (hot spring) before reaching Dobhan. The trail continues with a mix of uphill and downhill paths, passing through rugged cliffs before arriving at Jagat, a checkpoint for the Manaslu Conservation Area.
Today’s trail takes us through dense subtropical forests, small villages, and river valleys. We ascend toward Salleri, from where we get our first distant views of Mt. Sringi (7,187m). After descending to Sirdibas, we continue toward Philim, a large Gurung village. The trek then takes us through Ekle Bhatti and into a narrow valley before reaching Deng, a small but charming village surrounded by high hills.
We cross the Budhi Gandaki River and trek through dense forests of pine and rhododendron, passing small settlements like Bihi and Ghap. As we ascend, we start noticing Buddhist mani walls, chortens, and prayer wheels, reflecting the Tibetan-influenced culture of the region. After a steep climb, we reach Namrung, a picturesque village offering our first clear views of Manaslu (8,163m) and Ganesh Himal (7,422m).
The trail from Namrung to Lho village offers incredible mountain views. Lho is home to Ribung Monastery, where we take a short break to enjoy the views of Mt. Manaslu. As we ascend further, we pass through forests, ridges, and glacial rivers before reaching Shyala, a beautiful village surrounded by snow-capped peaks. From here, we get breathtaking views of Manaslu, Himal Chuli, and Ngadi Chuli.
We take a detour to Pungyen Monastery, a sacred Buddhist site with spectacular views of Manaslu Glacier. After exploring, we continue to Samagaon, the largest village in the region. Here, we immerse ourselves in the Tibetan culture, visit Sama Monastery, and enjoy a peaceful evening surrounded by majestic Himalayan landscapes.
Today is our acclimatization day to adjust to the high altitude. We hike to Manaslu Base Camp, which offers jaw-dropping views of the Manaslu Glacier, Birendra Lake, and the surrounding peaks. The hike is challenging but rewarding, as we stand at 4,600m, close to the mighty Mt. Manaslu. After spending time at the base camp, we return to Samagaon for an overnight stay.
Leaving Samagaon, we walk through barren landscapes and yak pastures before reaching Samdo, the last settlement before the high pass. The views of Manaslu and other peaks remain spectacular throughout the trail. Samdo is a traditional Tibetan refugee village where we can visit a small monastery and interact with the local community.
The trail descends before crossing a wooden bridge over the Budhi Gandaki River. We then ascend along glacial moraines, passing Larkya Bazaar, an ancient trading point. We finally reach Larkya La Phedi, also called Dharamsala, a small settlement where we rest before crossing the Larkya La Pass the next day.
Today is one of the most challenging and rewarding days of the trek. We start early to cross the Larkya La Pass (5,106m), the highest point of the trek. From the top, we get panoramic views of Himlung Himal, Kang Guru, Annapurna II, and Cheo Himal. After celebrating our achievement, we descend toward Bimthang, passing through glacial valleys and rocky trails.
After breakfast, we descend through rhododendron forests and cross the Dudh Khola River before reaching Tilje Village. From here, we take a local sharing jeep to Besisahar, a lively town marking the end of the trek.
After a well-deserved rest, we drive back to Kathmandu in a local deluxe bus or Hiace. The drive offers a final glimpse of Nepal’s countryside, rivers, and hills. Once in Kathmandu, we check into our hotel and enjoy a farewell dinner to celebrate our journey.
After an unforgettable trekking experience, our representative will transfer you to Tribhuvan International Airport for your flight home. We hope you had a memorable adventure with Adventure Metro Everest Travel & Treks and look forward to welcoming you back to Nepal for more adventures! Safe travels!
The Manaslu Base Camp Trek is located in the Gorkha district of Nepal, within the Manaslu Conservation Area. This trek circles Mt. Manaslu (8,163m), the world’s eighth-highest peak, and takes you to its base camp at 4,600m. The route follows the Budhi Gandaki River and passes through remote Himalayan villages, lush forests, and high-altitude landscapes, making it one of Nepal’s most scenic and adventurous treks.
The Manaslu Base Camp Trek is considered a moderate to challenging trek. It involves long trekking days (6-8 hours per day), steep ascents and descents, high-altitude trekking, and crossing Larkya La Pass (5,106m). A good level of fitness and prior trekking experience is recommended, but determined beginners can also complete the trek with proper preparation and acclimatization.
The best seasons for the Manaslu Base Camp Trek are:
Spring (March to May) – The weather is stable, with blooming rhododendrons and clear mountain views.
Autumn (September to November) – The most popular season with crisp weather, blue skies, and excellent visibility.
Trekking in winter (December to February) is possible but challenging due to snow and extreme cold, especially at Larkya La Pass. The monsoon season (June to August) brings heavy rainfall, making the trails slippery and prone to landslides.
Yes, the Manaslu region is a restricted trekking area, so you will need the following permits:
Manaslu Restricted Area Permit (MRAP) (required from Jagat to Samagaon).
Manaslu Conservation Area Permit (MCAP).
Annapurna Conservation Area Permit (ACAP) (required for the exit route).
All permits will be arranged by Adventure Metro Everest Travel & Treks.
Yes, hiring a licensed guide is mandatory for this trek because it falls in a restricted area. Solo trekking is not allowed. A guide ensures your safety, assists with logistics, and enhances your overall experience by explaining local culture and navigating the trails.
The trek follows a teahouse trekking system, meaning you will stay in local lodges or guesthouses along the trail. The rooms are basic but comfortable, with twin-sharing beds, blankets, and a dining area. The higher you trek, the simpler the facilities become. In remote areas, hot showers, Wi-Fi, and battery charging may require extra payment.
Teahouses along the trail serve a variety of meals, including:
Nepali Dal Bhat (rice, lentils, vegetables, and pickles) – unlimited refills!
Noodles, Pasta, and Soups
Momos (dumplings)
Tibetan Bread & Pancakes
Omelets & Boiled Eggs
Tea, Coffee, and Hot Drinks
Meat is available in lower regions, but it is best avoided in higher altitudes for hygiene reasons. We recommend carrying snacks like energy bars, nuts, and chocolates for extra energy.
Preparation should include:
Cardiovascular training (running, cycling, swimming) for endurance.
Strength training (leg workouts, squats, lunges) for uphill and downhill trekking.
Altitude training (hiking at high elevations, if possible).
Trekking practice with a loaded backpack.
It's advisable to train for at least 4-6 weeks before the trek to build stamina.
Your packing list should include:
Clothing: Moisture-wicking base layers, fleece, a down jacket, trekking pants, waterproof jacket & pants.
Footwear: Sturdy trekking boots, warm socks, and gaiters (for snow).
Gear: Sleeping bag (-10°C rating), trekking poles, backpack, headlamp, sunglasses.
Essentials: Water purification tablets, sunscreen, lip balm, personal medicines, energy snacks.
A detailed packing list will be provided by Adventure Metro Everest Travel & Treks.
Wi-Fi is available in some teahouses (for a small fee), but the connection may be slow. NCELL and NTC mobile networks work in lower areas but become unreliable in remote locations like Samagaon and Larkya La Pass. It’s best to inform your family that you may be out of contact for several days.
Altitude sickness can occur above 2,500m, with symptoms like headaches, nausea, and dizziness. To prevent it:
Acclimatize properly – We have a rest day at Samagaon to adjust.
Drink plenty of water – Stay hydrated at all times.
Ascend gradually – Avoid rushing; follow the guide’s pace.
Avoid alcohol and smoking – These dehydrate the body.
Carry Diamox (Acetazolamide) – A medication that helps prevent altitude sickness (consult your doctor).
The cost depends on group size, services, and season. The package includes permits, guide, accommodation, meals, and transportation. Contact Adventure Metro Everest Travel & Treks for the latest pricing and customized packages.
Yes! Adventure Metro Everest Travel & Treks can customize the itinerary based on your preferences, available time, and fitness level. You can also combine the Manaslu trek with Tsum Valley or Annapurna Circuit for a longer adventure.
We offer:
Ready for an unforgettable adventure? Book your Manaslu Base Camp Trek with Adventure Metro Everest Travel & Treks today!
