Adventure Metro Everest
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Ama Dablam Base Camp Trek

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Days
15
  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
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Max. Elevation
4600 m / 15091 ft
Group size
Min 1+
Level
Moderate
Transportation
Best Season
Starts at / Ends at
Kathmandu / Kathmandu
Accomodation
Meals

Highlights

  • Marvel at the exquisite beauty of Mt. Ama Dablam, a majestic peak that stands as a symbol of natural grandeur, soaring to an impressive height of (6,856m/22,494ft)
  • Delight in the awe-inspiring vistas of towering mountains, including the majestic Lhotse (27,883 ft/8,498m), Everest (29,035ft/8,848m), and Makalu (27,838 ft/8,485m).
  • Set foot on the sacred ground of Ama Dablam Base Camp, situated at a lofty altitude of 4,600m, where every step brings you closer to the heart of the Himalayas.
  • Immerse yourself in the rich varieties of Sherpa culture and lifestyle, as you interact with local communities and gain profound insights into their traditions and customs
  • Traverse through the UNESCO World Heritage Site of Sagarmatha National Park, a sanctuary of biodiversity boasting diverse flora and fauna, offering a truly immersive experience in nature's embrace
  • Visit the iconic Sherpa Buddhist monastery nestled amidst the majestic peaks of Tengboche, where spirituality meets serenity, and panoramic views inspire reverence
  • Keep your senses alert for rare glimpses of elusive wildlife such as the elusive snow leopard, graceful musk deer, majestic wild yak, and enigmatic Himalayan black bear, adding an element of adventure and discovery to your trekking expedition

Overview

Embarking on a trek to the foot of the majestic Ama Dablam with Adventure Metro Everest is not just a trek as well as it's a journey of discovery, adventure, and awe-inspiring natural beauty! From the moment you step foot in Kathmandu to the exhilarating flight to Lukla and the trek through the Everest Himalayan trails, every moment is filled with excitement and wonder.

Your adventure kicks off with a thrilling 40-minute flight from Kathmandu to Lukla, a small airstrip nestled amidst towering peaks. The flight itself is an experience to remember, offering breathtaking views of the Himalayas from above. As you descend into Lukla, the anticipation builds, knowing that you're about to embark on an unforgettable journey into the heart of the Everest region. From Lukla, the gateway to the Everest region, your trek begins with a scenic journey to Phakding. The trail winds through dense forests filled with pine trees, rhododendron blooms, and an abundance of wildlife within the pristine confines of Sagarmatha National Park aka the Everest National Park. Each step brings you closer to the heart of the Himalayas, as you immerse yourself in the sights and sounds of nature. After reaching Namche Bazaar, take a day to acclimate to the altitude and explore this vibrant Sherpa town. Known as the bustling Sherpa hub of the Khumbu region, Namche Bazaar offers modern amenities such as cafes, restaurants, and souvenir shops, allowing you to rest and recharge before continuing your journey. Immerse yourself in the rich cultural traditions that surrounds you, soaking in the sights and sounds of this lively mountain town. Continuing your trek, you'll pass by the iconic Tengboche Monastery, a spiritual Buddhist sanctuary perched atop a hill with panoramic views of the surrounding snow white peaks. Quaint villages and verdant landscapes dot the trail, adorned with intricately carved Stupas and prayer flags that serve as reminders of the region's spiritual heritage. Each step offers new perspectives and breathtaking vistas, fueling your sense of adventure and wonder. As you ascend to Dingboche, the landscape transforms, offering panoramic views of snow-capped summits and crystal-clear streams. Take your time to acclimate to the altitude, soaking in the beauty of your surroundings and preparing for the challenges ahead. The journey to Dingboche is a venture further into the heart of the Himalayas as you trek to Chhukung, where you'll spend a day acclimatizing and exploring the surrounding landscape. Hike to Chukung Ri for unparalleled views of Ama Dablam, Lhotse, and Island Peak, capturing the essence of the Himalayan wilderness in all its glory. The pinnacle of your trek in Nepal awaits as you reach Ama Dablam Base Camp (4,600m/15,091ft), a pristine wilderness surrounded by towering peaks and glaciers. Marvel at the sheer scale and beauty of Ama Dablam, feeling a sense of awe and wonder at the sight before you. Share the trail with seasoned climbers preparing for their ascent, adding a sense of camaraderie and community to your adventure. The journey to Base Camp is an once-in-a-lifetime experience, leaving you with memories that will last a lifetime.

As you retrace your steps to Pangboche and Namche Bazaar, take time to savor the sights and sounds of the Himalayas one last time before bidding farewell to the Everest trekking region. Spend your final evening in Lukla, reflecting on the challenges and triumphs of your journey, surrounded by fellow adventurers and the timeless beauty of the mountains. The Ama Dablam Base Camp trek may be coming to an end, but the memories you made with Adventure Metro Everest will last a lifetime!

Trip Itinerary

Arrive in Kathmandu, our team at Adventure Metro Everest will be ready to greet you and transfer to your hotel. After a restful night, awaken to the tantalizing aromas of Nepalese breakfast delicacies served at the hotel's dining area. Take in the bustling energy of Thamel's vibrant streets, indulging in the kaleidoscope of colors and cultures that make this neighborhood a true traveler's paradise.

With a hearty breakfast setting the tone for the day ahead, board a thrilling flight to Lukla, known for its precarious runway nestled amidst the towering Himalayan peaks. Upon arrival, commence your trek to Phakding, tracing the gentle contours of the Dudh Koshi River. As evening falls, settle into a cozy lodge, where the warmth of traditional Nepalese hospitality awaits.

Fuel up with a nutritious breakfast before embarking on the scenic trek to Namche Bazaar, the vibrant heart of the Khumbu region. Traverse emerald hillsides adorned with fluttering prayer flags, pausing to admire the breathtaking vistas of Everest and its neighboring peaks. Arriving in Namche Bazaar, immerse yourself in the rich tapestry of Sherpa culture, savoring the flavors of a traditional Nepalese dinner before retiring to your comfortable lodge for the night.

Spend the day acclimatizing to the altitude and exploring the bustling alleyways of Namche Bazaar. Indulge in a leisurely breakfast as you soak in the panoramic views of snow-capped peaks and bustling market stalls. Discover the spiritual serenity of ancient monasteries and temples, pausing to offer prayers for safe passage through the majestic Himalayas. As night descends, relish in the comfort of your lodge, lulled to sleep by the gentle whispers of the mountain breeze.

Set out after a fulfilling breakfast, ascending towards the enchanting village of Tengboche, and home to the legendary Tengboche Monastery. Traverse fragrant pine forests and alpine meadows, with the majestic peaks of Everest and Ama Dablam guiding your way. Arriving in Tengboche, pay homage to the spiritual sanctity of this sacred site, where the rhythmic chants of monks mingle with the crisp mountain air. Indulge in a sumptuous dinner at your lodge, reveling in the camaraderie of fellow trekkers under a blanket of starlit skies.

Embark on a scenic journey to Dingboche, a tranquil village nestled amidst the rugged grandeur of the Himalayas. Awaken to a hearty breakfast before traversing rocky trails and pristine glacial valleys, with panoramic vistas of towering peaks unfolding at every turn. As you arrive in Dingboche, bask in the serenity of this remote mountain haven, where cozy tea houses offer respite from the rigors of the trail. Enjoy a delectable dinner accompanied by tales of adventure, before retiring to your snug lodge for a restful night's sleep.

As the day begins, the sun peeks over the mountains, revealing a stunning view of the landscape near Dingboche. The trail to Chhukung is a bit challenging but manageable. Along the way, you'll see Buddhist stupas decorated with colorful prayer flags. If you start early, you'll catch a beautiful sight of the sun shining through the flags, creating a warm glow. Finally, after a comfortable walk, you'll arrive at Chhukung. After spending some time here we make our way back to Dingboche for acclimatization. Dinner and overnight stay at same tea house or lodge

Journey deeper into the heart of the Himalayas as you trek to Lobuche, a rugged outpost perched amidst the rugged beauty of the Khumbu region. Wake up to a nourishing breakfast, fortifying yourself for the challenges ahead as you ascend rocky moraines and icy glaciers. As you reach Lobuche, feel a sense of awe at the raw power and timeless beauty of the surrounding peaks, before settling into your cozy lodge for a well-deserved rest.

Embark on a captivating journey to Pangboche, a picturesque village nestled amidst towering peaks and pristine wilderness. Delight in a hearty breakfast before traversing ancient trails and meandering rivers, with panoramic vistas of snow-capped summits stretching to the horizon. As you arrive in Pangboche, immerse yourself in the warm hospitality of local tea houses, where cozy accommodations and traditional Nepalese cuisine await. Enjoy a delicious dinner accompanied by tales of adventure, before retiring to your lodge for a peaceful night's sleep.

Embark on an exhilarating hike to the iconic peak of Ama Dablam, revered as the "Mother's Necklace" for its graceful contours and awe-inspiring beauty. Awaken to a hearty breakfast before ascending rocky ridges and alpine meadows, with panoramic vistas of Everest, Lhotse, and Makalu unfolding at every turn. As you stand in the shadow of this legendary peak, feel a profound sense of reverence for the raw power and timeless majesty of the Himalayas. Return to Pangboche for a well-deserved rest, indulging in a delicious dinner and sharing stories of your adventure with fellow trekkers before retiring to your cozy lodge for the night.

Bid farewell to the towering peaks of the Himalayas as you begin your journey back to Namche Bazaar. Wake up to a hearty breakfast, savoring the last moments amidst the pristine beauty of the Khumbu region. Retrace your steps through alpine valleys and fragrant pine forests, with each step bringing you closer to civilization once more. Arriving in Namche Bazaar, celebrate the completion of your epic journey with a festive dinner and a cozy night's rest in your comfortable lodge.

Embark on the final leg of your journey as you trek back to Lukla, marking the end of your adventure in the Himalayas. Enjoy a leisurely breakfast before descending through verdant hillsides and quaint Sherpa villages, with panoramic vistas of snow-capped peaks bidding you farewell at every turn. Arriving in Lukla, toast to your achievements with a celebratory dinner, reminiscing about the trials and triumphs that have shaped your Everest Base Camp experience. Spend the night in your comfortable lodge, savoring the last moments of tranquility amidst the rugged beauty of the Himalayas.

Bid farewell to the towering peaks of the Himalayas as you board a scenic flight back to Kathmandu. Awaken to a leisurely breakfast before transferring to your hotel, reflecting upon the transformative power of your Everest Base Camp adventure. Spend the day exploring the vibrant streets of Kathmandu or simply relaxing and reminiscing about your incredible journey amidst the majestic Himalayas.

Savor your last day in Nepal with leisurely exploration of Kathmandu, whether it's wandering through ancient.

On day fourteen, after breakfast and check-out, our team will transfer you back to the airport approximately 3 hours before departure. Adventure Metro Everest hopes you enjoyed the Ama Dablam Base Camp trek of 15 days and wishes you a pleasant journey onwards.

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Route Map

Ama Dablam Base Camp Trek

Includes

  • Airport pick-up and drop off services
  • Accommodation in 3 stars (3***) hotel at Kathmandu
  • Accommodation in teahouses (lodges) during the trek
  • Kathmandu-Lukla-Kathmandu Flight
  • Breakfast in Kathmandu 
  • All meals three times a day (breakfast, lunch and dinner) during the trek
  • All Ground transportation as per itinerary
  • Guides and Porters with their insurance, salary, food, accommodation and equipment
  • Sleeping bags and down jackets if required
  • TIMS and Permit
  • Insurance and equipment's for the guide and porters
  • All applicable government and local taxes per the itinerary
  • First aid kit

Doesn't Include

  • Drinks, beverages, hot shower, etc.
  • Lunch and dinner in Kathmandu
  • Personal nature expenses
  • Tips
  • Travel insurance
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Equipment List

Clothing:
  • Thermal underwear (top and bottom)
  • Moisture-wicking t-shirts (long-sleeved)
  • Moisture-wicking underwear
  • Fleece jacket or pullover
  • Insulated down or synthetic jacket
  • Waterproof, windproof jacket (Gore-Tex or similar)
  • Waterproof, windproof pants (Gore-Tex or similar)
  • Warm beanie or hat
  • Sun hat or cap
  • Neck gaiter or scarf
  • Trekking pants and waterproof trousers

Handwear:

  • Lightweight gloves (inner)
  • Insulated gloves or mittens (outer)
Footwear:
  • Hiking boots (broken in and waterproof)
  • Comfortable camp shoes (e.g., sneakers or sandals)
Gear:
  • Trekking backpack (30-40 liters) with waterproof cover
  • Sleeping bag (rated for cold temperatures)
  • Sleeping pad or mattress (insulated)
  • Adjustable trekking poles
  • Insulated water bottles or hydration bladder (2 liters capacity)
  • Travel-sized toiletries
  • Biodegradable soap
  • Quick-dry towel
  • Including medications for altitude sickness, pain relief, and common ailments
  • Sun protection cream, wet wipes, and hand sanitizer
Miscellaneous:
  • Camera and batteries
  • Notebook and pen
  • Earplugs (for sleeping in lodges)
  • Portable solar charger
  • Headlamp, power bank, and extra batteries

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Art representing various natural and cultutal heritages of Nepal