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Langtang Valley Trek

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Langtang
Days
8
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US$ 200
Limited offer
From US$ 1,095
US$ 895
  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
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Max. Elevation
5000 m / 16404 ft
Group size
MIn 1+
Level
Moderate
Transportation
All ground transportation as per itinerary
Best Season
Mar, Apr, May, Sep, Oct, Nov & Dec
Starts at / Ends at
Kathmandu / Kathmandu
Accomodation
3*** Hotel in Kathmandu and Tea house / Lodge during the trek
Meals
Breakfast in Kathmandu and all meals during the trek

Highlights

  • Beautiful Scenery: The Langtang Valley Trek offers breathtaking views of snow-capped mountains, including Langtang Lirung (7,227 m), Ganesh Himal (7,600 m), and Dorje Lakpa (6,966 m). The trek also passes through beautiful forests, rivers, and traditional Tamang villages. 
  • Langtang National Park: The trek takes you through the Langtang National Park, which is home to diverse flora and fauna, including rare species such as the red panda. 
  • Stunning mountain views: The trek offers breathtaking views of the Langtang range, including Langtang Lirung (7,227m), Gang Chhenpo (6,388m), and Dorje Lakpa (6,966m). 
  • Local culture: The trek takes you through several traditional villages, allowing you to experience the local culture and way of life of the Tamang and Sherpa people who live in the region. 
  • Kyanjin Gompa: This ancient Buddhist monastery is located at an altitude of 3,870 meters and is a popular destination for trekkers. It offers stunning views of the surrounding mountains and is a great place to learn about the local culture and religion. 
  • High altitude trekking: The trek takes you to an altitude of over 4,000 meters, offering a challenging and rewarding high-altitude trekking experience.

Overview

Langtang region, close the the Tibetan border, is a very nice and preserved area. If offers either easy or challenging possibilities for trekkers. Langtang region is situated at the North of Kathmandu. It is a protected area thanks to the Langtang National Park which was established in 1976 as the first Himalayan National Park. Langtang is a narrow valley, the northern and eastern border of the national park coincide with the international border to Tibet. The western boundary follows the rivers Bhote Kosi and Trisuli. The southern border lies 32 km north of the Kathmandu Valley and it includes slightly lower range of snowy peaks. Langtang lirung (7246 m) dominates the valley to the north. Gang chhenpo (6388 m) and the trekking peak of Naya Khangri (5846 m) lie to the south. Dorje Lakpa (6966 m) protects the east of the valley and the gateway to the viewpoint Kyanjing Ki, Langtang Lirung basecamp and Tsergo Ri for a spectacular day hiking. 
 
Langtang is bounded by two great rivers, the Langtang River in the side of Langtang valley and the Melamchi River in the Helambu side. It is the most easily accessible mountain destination from the capital. The most attractive areas of the park include the langtang valley, the holy lake at the Gosainkunda and Kyanjing valley. 
 
The park contains a wide variety of climatic zones, from subtropical to alpine, and 25% of the park is forested by Oaks, Maples, Pines and Rhododendron. The complex topography and geology together with the varied climatic patterns have enabled a wide spectrum of vegetation types. 
 
Langtang is populated by animals such as leopards, red pandas, gorals, bharals, thars, monkeys, musk deers, wild dogs, muntjacs, Himalayan black bears.. 
Known as the Valley of Glaciers, Langtang valley is a beautiful amalgamation of nature and culture, making it one of the most popular trekking destinations. The Langtang Region, although, severely affected by the 2015 Nepal earthquake has been recuperating tremendously. The Langtang valley trek is run and administered inside the area of Langtang National Park. 

Langtang valley trek offers a great chance of viewing the Himalayas without strenuous effort, and its close proximity with Kathmandu makes this trek viable for travelers with a time restraint. 

Langtang valley trek provides an opportunity to relish in the natural as well as cultural aspects of the Himalayas in just a short trek of 12 days. The trek starts with a drive from Kathmandu to Sybrubensi, from where the adventure starts. The trail passes through several Tamang settlements and dense rhododendron forests, throughout. Trekkers will move through the Langtang valley alongside the Langtang River while being accompanied by the giants such as the Langtang Lirung (7234m), Dorje Lakpa (6966m), and other peaks of the region. 

The trek reaches the most sacred monastery of the region—Kyanjin Gompa. Kyanjin Gompa provides an opportunity to look into Buddhist scripts, culture, and art while looking picturesque with the backdrop of the Himalayas. Kyanjin village is also famous for the yak cheese produced locally. The trail also climbs up to Tserko Ri (5000m), the highest altitude of the trek, for a stunning panorama of the widespread Himalayas. Walking past deep forests, terraced farmlands, beautiful waterfalls, and scattered settlements, the trekker gets to have a closer look at the Tamang culture, tradition, and lifestyle. 

Adventure Metro Everest, provides you with the best quality equipment and expert guides for your Himalayan adventure. We have served numerous trekkers and taken lead in many high trips. We are always open for adventures and take pride in being the leaders of Trekking and Tour services of Nepal. 

Book your incredible trek to Lantang Valley Trek with Adventure Metro Everest today and experience the Himalayan holiday you deserve! With an unwavering commitment to service, Adventure Metro Everest is your ideal companion for any Himalayan adventure in Nepal! 
 
Short Itinerary 
Day 01: Drive from Kathmandu to Sybrubensi (1,550m): 7-8 hours 
Day 02: Trek from Sybrubensi to Lama Hotel (2,380m): 6 hours 
Day 03: Trek to Mundu (3543m) via Langtang village: 6-7 hours 
Day 04:  Mundu to Kyangin Gompa (3,870m): 4-5 hours 
Day 05: Acclimatization- Explore Tserko Ri (5000m) 7-8 hours 
Day 06: Kyangin Gompa to Lama Hotel: 6-7 hours Day 02: Trek from Sybrubensi to Lama Hotel (2,380m): 6 hours 
Day 07: Lama Hotel to Sybrubensi: 4-5 hours 
Day 08: Sybrubensi to Kathmandu

Best Season for Langtang Valley Trek
The Langtang Valley Trek is best experienced during two key seasons: spring (March to May) and autumn (September to November). In spring, the weather is generally mild, with daytime temperatures ranging from 10°C to 20°C (50°F to 68°F) in the lower regions. This season also witnesses the blooming of rhododendrons and other wildflowers, painting the landscape in vibrant colors and creating a picturesque backdrop for trekkers. The clear skies during spring provide stunning views of the surrounding peaks, including the iconic Langtang Lirung, making it a fantastic time for photography and nature enthusiasts.

Autumn is another prime season for trekking in Langtang Valley, characterized by stable weather and dry trails following the monsoon season. From late September to November, the air is crisp, and the visibility is exceptional, allowing trekkers to fully appreciate the majestic mountain vistas. Although temperatures can be cooler, particularly at higher elevations, the well-defined trails and the presence of local teahouses ensure a comfortable trekking experience. Additionally, autumn often coincides with various cultural festivals in the region, offering trekkers a unique opportunity to engage with the local communities and experience their rich traditions.

Langtang Valley Trek Permits
To trek in the Langtang Valley, trekkers are required to obtain a few essential permits. The primary permit needed is the Langtang National Park Permit, which costs around USD 30 per person. This permit is crucial for entering the national park and supports conservation efforts within the region. Additionally, trekkers must acquire a Trekkers' Information Management System (TIMS) card, which enhances safety by enabling local authorities to track trekkers in remote areas. The TIMS card costs approximately USD 10 for individual trekkers and USD 6 for those trekking in groups.

Both the Langtang National Park Permit and the TIMS card can be obtained in Kathmandu or at the entry point of Langtang National Park. Local trekking agencies, including Adventure Metro Everest Travel & Treks, can assist in acquiring these permits, making the process smooth and hassle-free. It’s important to carry these permits during the trek, as they will be checked at various checkpoints along the route. Having the proper documentation ensures compliance with local regulations, allowing trekkers to focus on enjoying the breathtaking scenery and the enriching experiences that the Langtang Valley offers.

Langtang Valley Trek Difficulty
The Langtang Valley Trek is classified as moderate in difficulty, making it suitable for trekkers with a reasonable level of fitness and some prior trekking experience. The trek typically spans around 70 kilometers (approximately 43 miles) round trip and usually takes about 7 to 10 days to complete, depending on your itinerary. The highest point on the trek is Kyanjin Ri, which stands at an elevation of 4,773 meters (15,659 feet). Proper acclimatization is essential to minimize the risk of altitude sickness, and trekkers are encouraged to ascend gradually while allowing time for rest and recovery.

While the trails can be steep and rocky in certain sections, they are generally well-marked and supported by a range of teahouses offering comfortable accommodations and local cuisine. The trek features diverse landscapes, from lush green forests to alpine meadows, and offers breathtaking views of the surrounding Himalayan peaks. With adequate preparation, including physical conditioning and appropriate gear, trekkers can fully enjoy the stunning natural beauty and rich cultural experiences that the Langtang Valley Trek has to offer.

Why Choose Us (Adventure Metro Everest Travel & Treks)
When you choose Adventure Metro Everest Travel & Treks for your Langtang Valley adventure, you’re opting for a trekking experience that prioritizes your safety, comfort, and enjoyment. Our experienced local guides possess an in-depth understanding of the trails, the region’s rich culture, and the unique ecosystems of Langtang Valley. They provide valuable insights and ensure a smooth journey, from navigating the trails to sharing stories about the local communities you encounter. We pride ourselves on crafting personalized itineraries that cater to your specific needs and preferences.

Our commitment to sustainable and responsible tourism sets us apart. We work closely with local communities, ensuring that your trek benefits the economy while preserving the environment. By keeping our group sizes small, we foster a friendly and intimate atmosphere that encourages camaraderie among trekkers, allowing you to share experiences and create lasting memories. With Adventure Metro Everest Travel & Treks, you’re not just embarking on a trek; you’re joining a community that values exploration, cultural immersion, and environmental stewardship, all while experiencing the breathtaking beauty of the Langtang Valley. Let us guide you on this unforgettable journey!

Trip Itinerary

The 8-9 hours long drive north from Kathmandu passing by Kakani, Ranipauwa, Trishuli, and Dhunche will bring you to Sybrubensi. The journey is scenic, and you will pass through several small towns and villages along the way. The road winds up and down, and you will cross several rivers and streams. The road is bumpy and can be quite rough in some places, so be prepared for a long and uncomfortable ride. As you get closer to Sybrubensi, you will notice the landscape becoming more mountainous and rugged. You will see several snow-capped peaks in the distance, and the air will become cooler and fresher. Once you reach Sybrubensi, you can check into a tea house or a guest house and rest for the night. Sybrubensi is a small town located at an altitude of 1460m, and it serves as the starting point for the Langtang trek. It is a beautiful place surrounded by lush green forests and mountains, and you can spend the evening exploring the town and enjoying the views. 

The trail passes by the suspension bridge over Bhote Koshi River and you reach an area of settlements and school which is the old Sybrubensi. Then you follow the trail up to Bamboo where you take a lunch break. As you leave Bamboo and cross Langtang Khola, you can notice the vegetation beginning to get sparse. You ascend up to Upper Rimche and then proceed towards Lama Hotel. Overnight in Lama Hotel. 

You will continue to walk up through the rocky terrain with plenty of waterfalls along the way. After leaving Lama Hotel, you will continue your trek through the forest until you reach Ghoda Tabela, where you will take a break and have some refreshments. From Ghoda Tabela, the trail gradually climbs up towards Langtang village. Langtang village is a traditional Sherpa village that was severely affected by the earthquake in 2015. The village has since been rebuilt, and you will have an opportunity to explore the village and learn about the local culture and traditions. From Langtang village, the trail climbs up steeply towards Mundu. As you trek towards Mundu, you will get stunning views of the Langtang range. You will also pass through yak pastures and come across several small streams along the way. Once you reach Mundu, you can rest and take in the beautiful views of the surrounding mountains. Mundu is a small settlement with a few teahouses where you can spend the night. 

On this day you will leave Mundu behind to arrive one of the most important landmarks of the trek. As you leave Mundu, the trail gradually climbs up towards Kyangin Gompa. You will pass through yak pastures and see several small streams along the way. The trail offers stunning views of the surrounding mountains, including Langtang Lirung, Langtang Ri, and Dorje Lakpa. Once you reach Kyangin Gompa, you can rest and explore the area. Kyangin Gompa is a small settlement with a monastery and a few teahouses. You can visit the monastery and learn about the local Buddhist culture and traditions. Along the way, you will see many prayer flags and wheels, and small prayer houses that people have built. The Buddhist culture can be felt so deeply here. Overnight at guest house 

The rest day at Kyangin can be utilized in two ways; either by relaxing amidst nature or by taking an excursion trip from Kyanjin Gompa either to Kyangin Ri (4773m) or Tserko Ri (4984m). Ascending northward from Kyanjin Gompa for about 2-3 hours will reach you to Kyanjin Ri which is an excellent viewpoint for the vista of Langtang Lirung (7234m), Kinshung (6781m), Yansa Tsenji (6567m), Dorje Lhakpa (6966m), Gangchempo (6386m), and Langshisha Ri (6427m). You can also move ahead and climb Tserko Ri (4984m) which is about 5 hours away from Kyanjin Gompa. 

You will traceback the trail to Lama Hotel following the Langtang Khola, continuing your trek you will come across Ghodatabela before reaching Lama Hotel. We walk through rhododendron forests and yak pasturelands to reach Lama Hotel. After approximately 5-6 hours of trekking, you will reach Lama Hotel, where you will check into your lodge and have some time to rest and relax. Overnight at a lodge in Lama Hotel. 

From Lama Hotel, you will make your way to Sybrubensi which is also the last day of trekking for us. We retrace our steps walking amid the lush rhododendron forest while being accompanied by Langtang River. Overnight at guest house. 

After breakfast, you will leave Sybrubensi and drive back to Kathmandu following the same route as you did before. We once again get to enjoy the countryside view throughout the drive. Upon arriving in Kathmandu, you will be dropped to your hotel. 

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Langtang Valley Trek

Includes

  • TIMS and Langtang National Park permits
  • Trekking guide and porter
  • All meals (breakfast, lunch, and dinner) during the trek
  • Tea house or guest house accommodation during the trek
  • All ground transportation as per the itinerary 
  • First aid kit 
  • Insurance for the trekking staff

Doesn't Include

  • International airfare
  • Nepal visa fees
  • Travel insurance (compulsory)
  • Meals and accommodation in Kathmandu
  • Alcoholic and soft drinks, bottled water, and snacks during the trek
  • Tips for the guide and porter (recommended)
  • Extra expenses due to unforeseen circumstances (e.g. natural disasters, flight delays, etc.) 

Upcoming Departure Dates

23 Dec 2024
From Kathmandu
30 Dec 2024
To Kathmandu
7
seats left
From 1,095
US$ 895
Saving US$ 200
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Equipment List

Clothing:
  • Thermal underwear (top and bottom)
  • Moisture-wicking t-shirts (long-sleeved)
  • Moisture-wicking underwear
  • Fleece jacket or pullover
  • Insulated down or synthetic jacket
  • Waterproof, windproof jacket (Gore-Tex or similar)
  • Waterproof, windproof pants (Gore-Tex or similar)
  • Warm beanie or hat
  • Sun hat or cap
  • Neck gaiter or scarf
  • Trekking pants and waterproof trousers

Handwear:

  • Lightweight gloves (inner)
  • Insulated gloves or mittens (outer)
Footwear:
  • Hiking boots (broken in and waterproof)
  • Comfortable camp shoes (e.g., sneakers or sandals)
Gear:
  • Trekking backpack (30-40 liters) with waterproof cover
  • Sleeping bag (rated for cold temperatures)
  • Sleeping pad or mattress (insulated)
  • Adjustable trekking poles
  • Insulated water bottles or hydration bladder (2 liters capacity)
  • Travel-sized toiletries
  • Biodegradable soap
  • Quick-dry towel
  • Including medications for altitude sickness, pain relief, and common ailments
  • Sun protection cream, wet wipes, and hand sanitizer
Miscellaneous:
  • Camera and batteries
  • Notebook and pen
  • Earplugs (for sleeping in lodges)
  • Portable solar charger
  • Headlamp, power bank, and extra batteries

Frequently Asked Questions

Yes, the Langtang Valley Trek is suitable for trekkers of various experience levels, including beginners. The trek involves moderate walking with some uphill sections, making it accessible to those with a reasonable level of fitness.

While both treks take place in the Langtang region, the Langtang Valley Trek focuses primarily on exploring the Langtang Valley and its surrounding villages, while the Langtang Gosainkunda Trek combines the Langtang Valley with a visit to the sacred lakes of Gosainkunda.

Yes, there are several side trips and extensions available during the Langtang Valley Trek, including visits to Tserko Ri (a nearby viewpoint), Langshisa Kharka, and the Langtang Glacier. These side trips offer additional opportunities for exploration and scenic views.

There are plenty of teahouses, guesthouses, and lodges along the Langtang Valley Trek route that offer accommodation and meals. These establishments provide basic but comfortable rooms and a variety of local and international dishes to cater to trekkers' needs.

Yes, the Langtang region is rich in culture, and trekkers on the Langtang Valley Trek have the opportunity to visit traditional villages, interact with local communities, and observe cultural practices such as religious ceremonies and festivals.

Yes, it's possible to combine the Langtang Valley Trek with other treks in the Langtang region, such as the Langtang Gosainkunda Trek or the Helambu Trek. This allows trekkers to customize their itinerary and explore more of the region's diverse landscapes and cultural heritage.

The highest point of the Langtang Valley Trek is Kyanjin Gompa, a picturesque village located at an altitude of approximately 3,870 meters (12,697 feet) above sea level. From here, trekkers can enjoy stunning views of the surrounding Himalayan peaks.

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Art representing various natural and cultutal heritages of Nepal