Adventure Metro Everest

Seti River Rafting

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  • No booking fees
  • Book Now, Pay Later
  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
Max. Elevation
1300 m / 4265 ft
Group size
MIn 1+
All ground transportation as per itinerary
Best Season
Mar, Apr, May, Sep, Oct, Nov & Dec
Starts at / Ends at
Kathamndu / Kathmandu


  • The Seti River features mostly Class II and Class III rapids, making it suitable for beginners and families looking for a fun yet less intense rafting experience.
  • The river is known for its warm water, which provides a more comfortable and enjoyable rafting experience, especially in cooler weather.
  • Rafters can enjoy stunning views of lush forests, terraced rice fields, and picturesque villages along the riverbanks.
  • The trip offers opportunities to interact with local communities and experience the traditional Nepali way of life.
  • The river flows through areas rich in flora and fauna, providing chances to see various birds and other wildlife in their natural habitat.
  • The calm stretches of the river allow for leisurely paddling, swimming, and relaxing amidst nature.
  • The starting point for Seti River rafting trips is conveniently close to Pokhara, a major tourist hub in Nepal.
  • Overnight rafting trips often include camping on serene and beautiful riverbanks, enhancing the outdoor adventure with a touch of tranquility.


Seti River rafting is a popular adventure activity in Nepal, known for its gentle rapids, stunning scenery, and accessibility to beginners and families. Here’s a comprehensive guide to what you can expect from a Seti River rafting trip:

Location and Route
The Seti River, also known as Seti Gandaki, flows through the beautiful Pokhara Valley in western Nepal. The typical rafting trip begins near the village of Damauli and ends near Gaighat, covering approximately 35 kilometers. The river passes through lush green valleys, terraced farmlands, and remote villages, offering a picturesque backdrop throughout the journey.

Rapids and Difficulty
Seti River is known for its relatively gentle rapids, making it ideal for beginners and families with children. The rapids are generally classified as Class II and III, providing just enough excitement for new rafters without being too intimidating. The calmer sections of the river allow for leisurely floating and taking in the surrounding scenery.

Scenery and Wildlife
The Seti River flows through some of the most scenic parts of Nepal. Rafters are treated to views of lush jungles, terraced rice fields, and the stunning peaks of the Annapurna range in the distance. The river also flows through narrow gorges with fascinating rock formations. Wildlife enthusiasts may spot various bird species, including kingfishers and eagles, as well as monkeys and other small mammals along the riverbanks.

Cultural Experience
Rafting on the Seti River offers a glimpse into rural Nepali life. The route passes by several traditional villages where you can observe local farming practices and interact with friendly villagers. This cultural immersion adds a unique dimension to the rafting experience.

Camping and Facilities
Seti River rafting trips often span two days, with an overnight stay at a riverside campsite. These camping spots are typically on sandy beaches, providing a comfortable and scenic place to relax. Rafting companies usually supply all necessary camping equipment, including tents, sleeping bags, and meals, ensuring a hassle-free experience.

Best Time to Go
The best time for rafting on the Seti River is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. During these periods, the weather is generally warm and pleasant, and the river levels are ideal for rafting.

Practical Considerations
Guides and Safety: It is essential to choose a reputable rafting company that employs experienced guides and prioritizes safety. Guides will provide safety briefings and ensure that all participants are equipped with the necessary safety gear.
Gear: Most rafting companies provide all the required gear, including life jackets, helmets, paddles, and rafts. Participants should bring personal items like sunscreen, a hat, and a change of clothes.
Fitness Level: The Seti River is suitable for people of all fitness levels. No prior rafting experience is necessary, making it an excellent option for families and those new to the sport.

Seti River rafting offers a delightful combination of mild adventure, natural beauty, and cultural experiences. Whether you’re looking for an exciting yet safe introduction to white-water rafting or a serene getaway amidst Nepal’s stunning landscapes, a trip down the Seti River promises an unforgettable experience.

Trip Itinerary

Your Seti River adventure begins early in the morning. If departing from Kathmandu, you'll embark on a picturesque 5-hour drive to Damauli, passing through lush green hills and terraced farmlands. For those starting in Pokhara, the journey is a shorter, scenic 1-hour drive. Upon arrival in Damauli, you'll meet your rafting guides and receive a thorough safety briefing and paddling instructions. Once equipped and prepared, you'll launch onto the Seti River, renowned for its warm waters and gentle rapids, making it ideal for both beginners and experienced rafters. The rafting begins with a leisurely float, allowing you to take in the stunning scenery, including verdant forests, traditional villages, and the distant peaks of the Himalayas. As you navigate the gentle rapids, you'll get a taste of the river's tranquil yet exhilarating nature. After a few hours on the river, you'll set up camp along the riverside. The evening is spent enjoying a delicious meal, sharing stories around the campfire, and sleeping under the stars.

Awake to the sounds of nature and a refreshing breakfast by the river. Today’s rafting will take you from Damauli to Gaighat, a journey filled with a mix of thrilling rapids and serene stretches. As you paddle through the crystal-clear waters, you'll be surrounded by lush landscapes and might even spot some local wildlife along the banks. The Seti River, with its gentle yet exciting rapids, offers an ideal balance of adventure and relaxation. After approximately 4 to 5 hours of rafting, you’ll reach Gaighat, where your river journey concludes. Here, you'll have a brief rest and lunch before deciding on your next destination. If heading back to Kathmandu, you'll embark on a scenic 5-hour drive, reflecting on the tranquil beauty of the Seti River. Alternatively, you can choose to drive to Chitwan for an exciting jungle safari experience or return to Pokhara to continue exploring its many attractions. Each option promises a unique extension to your rafting adventure, whether it’s the vibrant life of Kathmandu, the wildlife of Chitwan, or the serene beauty of Pokhara.

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  • All ground transportations as per itinerary
  • Lunch.
  • All the necessary rafting gears.
  • Required permits, and
  • Guide.

Doesn't Include

  • Personal expenses
  • Travel insurance
  • Nepal entry Visa Fee
  • Tipping our staff
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Art representing various natural and cultutal heritages of Nepal